Empower Your Mind, Heart, Spirit, Body, and Emotional Health
Personal development coaching for balanced living.
Empower Your Mind, Heart, Spirit, Body, and Emotional Health
Personal development coaching for balanced living.
Surrender to what is. Let go of what was. Have faith in what will be. ~Sonia Ricotti
Empowerment Begins Here
Led by Sara, an IWA-certified coach, Síla provides guidance and mentoring to help you navigate life’s transitions, changes, and hardships. Whether it’s in relationships, career, family, or health, we’re here to support your journey to well-being.
Our Mission
At Síla, we believe in the holistic balance of mind, heart, spirit, body, and emotional health. Our mission is to empower individuals to achieve their highest potential through personalized coaching and support.
“I hope that my achievements in life shall be these – that I will have fought for what was right and fair, that I will have risked for that which mattered, and that I will have given help to those who were in need, that I have left the earth a better place for what I’ve done
and who I’ve been.” ~ C. Hoppe
What Our Clients Say
"I have known Sara for 10 years – she is an incredible woman who embodies qualities of kindness, compassion, integrity, and a quiet strength."
"Sara has a unique way of affirming and redirecting, and her compassion while listening is unmatched."
"I feel privileged to work with Sara – she is a special person with a positive attitude, great sense of humor, and makes me feel comfortable to share anything, no matter what I’m going through."
"Sara always demonstrates patience and compassion. She is very attuned to the feelings of others and shows deep empathy and understanding."
"I was somewhat weary of finding someone that would be able to connect with me and encourage the changes needed - working with Sara was the change that I needed. She is attentive, kind, real, motivating, and creates a safe space to cover an array of life’s obstacles."
Ready to embark on your journey to empowerment? Book a session today and discover the best version of yourself.
SILA - Your Partner in Health and Wellness!
Contact Us
sara@silaempowerment.com
SILA EMPOWERMENT
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